Fitness
This past month the 1st ever Bass River Adventure Race took place; hosted by CrossFit Allendale! If you have never heard of this type of race, it is a race built for people who love to get outdoors, explore different terrain, and use their fitness. The race included checkpoints (flags) to be found by foot,…
Read MoreExcited to be a part of the 9th edition of the Fresh Coast Fitness Festival!! Est. 2016, the Fresh Coast Games has become one of the best fitness competitions in Michigan, bringing in thousands of spectators and athletes to the beach. This 3-person (M/M/M or F/F/F) team competition without a doubt will leave you covered…
Read MoreIt was another awesome year at Fresh Coast Fitness Festival!! This year our Men’s RX team with Josh Juarez and Josh Connelly put on a really consistent performance! 6th out of 57 teams! Finishing the first event: beach run 1 mile weighted, 200m swim and 1400m sand run with a 2nd place finish! We went…
Read MoreIt was another awesome year at the beach for the Fresh Coast Fitness Festival! RE/MAX Fitness sent 2 out of 8 teams from the CrossFit Allendale Gym. All divisions were full, and the competition was fierce! This year a couple new pieces of equipment were brought into play. Weight vests for a sand run and…
Read MoreSome of our fellow Adventurers in the Crossfit world are taking on the Fresh Coast Fitness Festival this weekend! Such a great atmoshphere with fierce competition for athletes and spectators to enjoy. The two-day competition will go on Saturday and Sunday! Come on over to the beach and check out the action, find us in…
Read MoreThe 2021 open CrossFit open is in the books! It was a new version being tested out this year with only 3 weeks of workouts compared to 5 weeks. Just the same as always, workouts were released on Thursday night which gave athletes until the following Monday to finish and submit their scores! Always a…
Read MoreTrying to find a gym where there is encouraging community and challenging, fun workouts? Maybe CrossFit Allendale is the place for you! Check out our gym tour with team member Kevin Ahrens and Co-owner and CrossFit coach, Josh Connelly. Want more content like this? Subscribe to our monthly e-mail newsletter! We love staying active and…
Read MoreWe had a great time over at the Fresh Coast Games this weekend! The event took place on the sandy Pere Marquette Beach Saturday and Sunday, July 11-12! It was a stacked competition with over 30 Male and Female teams in each division! It was teams of 3 Male/Female. Team RE/MAX was in the RX Male…
Read MoreFinally made it down to the Wodapalooza! Miami is the place to be in February for Crossfit whether competing or spectating, and I was fortunate enough to compete! The Wodapalooza event which began as a grassroots 1-day fitness competition with 145 athletes and 500 spectators in 2012, has since established itself as the world’s premier…
Read More8th Annual 2019 GR Games! 80’s THROWBACK!! 8 years of the 8th Day Games celebratated with an 80’s themed weekend. The workouts were gnarly and the judges and volunteers were totally rad! Two divisions, and on separate days. Rx Saturday and Modified on Sunday. Teams were 3 person and single-gender. The competition tests all-around CrossFit…
Read More