Fitness

2021 CrossFit Open in the Books!

By Kevin Ahrens / April 9, 2021 / Comments Off on 2021 CrossFit Open in the Books!

The 2021 open CrossFit open is in the books! It was a new version being tested out this year with only 3 weeks of workouts compared to 5 weeks. Just the same as always, workouts were released on Thursday night which gave athletes until the following Monday to finish and submit their scores! Always a…

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Fresh Coast 2020

By Kevin Ahrens / July 16, 2020 / Comments Off on Fresh Coast 2020

We had a great time over at the Fresh Coast Games this weekend! The event took place on the sandy Pere Marquette Beach Saturday and Sunday, July 11-12!  It was a stacked competition with over 30 Male and Female teams in each division! It was teams of 3 Male/Female. Team RE/MAX was in the RX Male…

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Staying Active Through Winter

By Kevin Ahrens / November 13, 2017 / Comments Off on Staying Active Through Winter

It can be hard enough to stay in a workout routine and when especially when the weather drops below your age it becomes even more of a challenge. But, there are ways to beat the cold and stay motivated this winter! Here are a few ideas on how to keep active through the colder months.…

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