The 2021 open CrossFit open is in the books! It was a new version being tested out this year with only 3 weeks of workouts compared to 5 weeks. Just the same as always, workouts were released on Thursday night which gave athletes until the following Monday to finish and submit their scores! Always a…

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COVID has affected many of our usual plans but it doesn’t mean we can’t still keep date nights alive! My wife and I headed out for a night “on the town” in our home city of Grandville. We packed our Yeti cooler with some appetizers and drinks and headed to the bowling alley for a…

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Jake and Alaney Miltner catch up with Mark Deering and chat about paddling!  They have something going on all year from overnight trips in summer to winter rafting. Listen in on what they have going on!  Pine River Paddlesports  

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There are sometimes that you can’t bring your adventure buddy along on your travels, and have to leave them home. You can’t leave them alone, and if you’ve thought about establishing a relationship with a doggie daycare or boarding facility for those moments when you need them. If you haven’t found a daycare yet, we…

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