Fitness
It was another awesome year at Fresh Coast Fitness Festival!! This year our Men’s RX team with Josh Juarez and Josh Connelly put on a really consistent performance! 6th out of 57 teams! Finishing the first event: beach run 1 mile weighted, 200m swim and 1400m sand run with a 2nd place finish! We went…
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It was another awesome year at the beach for the Fresh Coast Fitness Festival! RE/MAX Fitness sent 2 out of 8 teams from the CrossFit Allendale Gym. All divisions were full, and the competition was fierce! This year a couple new pieces of equipment were brought into play. Weight vests for a sand run and…
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Some of our fellow Adventurers in the Crossfit world are taking on the Fresh Coast Fitness Festival this weekend! Such a great atmoshphere with fierce competition for athletes and spectators to enjoy. The two-day competition will go on Saturday and Sunday! Come on over to the beach and check out the action, find us in…
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The 2021 open CrossFit open is in the books! It was a new version being tested out this year with only 3 weeks of workouts compared to 5 weeks. Just the same as always, workouts were released on Thursday night which gave athletes until the following Monday to finish and submit their scores! Always a…
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Trying to find a gym where there is encouraging community and challenging, fun workouts? Maybe CrossFit Allendale is the place for you! Check out our gym tour with team member Kevin Ahrens and Co-owner and CrossFit coach, Josh Connelly. Want more content like this? Subscribe to our monthly e-mail newsletter! We love staying active and…
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We had a great time over at the Fresh Coast Games this weekend! The event took place on the sandy Pere Marquette Beach Saturday and Sunday, July 11-12! It was a stacked competition with over 30 Male and Female teams in each division! It was teams of 3 Male/Female. Team RE/MAX was in the RX Male…
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Finally made it down to the Wodapalooza! Miami is the place to be in February for Crossfit whether competing or spectating, and I was fortunate enough to compete! The Wodapalooza event which began as a grassroots 1-day fitness competition with 145 athletes and 500 spectators in 2012, has since established itself as the world’s premier…
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8th Annual 2019 GR Games! 80’s THROWBACK!! 8 years of the 8th Day Games celebratated with an 80’s themed weekend. The workouts were gnarly and the judges and volunteers were totally rad! Two divisions, and on separate days. Rx Saturday and Modified on Sunday. Teams were 3 person and single-gender. The competition tests all-around CrossFit…
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Another year of the Murph Challenge in the books! Great turnout at Crossfit Allendale! Couldn’t of asked for a more comfortable Memorial Day to do the Murph Challenge! I remember in years past scorching temperatures and soaked through clothes from sweat! Don’t get me wrong it was no less brutal of a workout. Again, the…
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This workout is one of the most well known and respected WOD’s or Workouts to the Crossfit community. Always held around the Memorial Day Holiday. “In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike’s favorites and he’d named it…
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