The 2021 open CrossFit open is in the books! It was a new version being tested out this year with only 3 weeks of workouts compared to 5 weeks. Just the same as always, workouts were released on Thursday night which gave athletes until the following Monday to finish and submit their scores! Always a…

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Trying to find a gym where there is encouraging community and challenging, fun workouts? Maybe CrossFit Allendale is the place for you! Check out our gym tour with team member Kevin Ahrens and Co-owner and CrossFit coach, Josh Connelly. Want more content like this? Subscribe to our monthly e-mail newsletter! We love staying active and…

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