Adventure Races, 5Ks and Fun Runs Around Grand Rapids!

This past month the 1st ever Bass River Adventure Race took place; hosted by CrossFit Allendale! If you have never heard of this type of race, it is a race built for people who love to get outdoors, explore different terrain, and use their fitness. The race included checkpoints (flags) to be found by foot,…

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Mud Sweat and Beers Race Update

Cycling season is quickly approaching and one of our favorite ways to kick off the season is by racing at Mud Sweat and Beers in Traverse City. The race is a ton of fun and the crowd and energy there is amazing! We sat down with Jim Kalaijan, who organizes the event, to talk about…

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